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Numerous studies validate chlorella’s ‘superfood’ status

Chlorella is a genus of single-celled, green algae that grow in the sunniest parts of freshwater bodies. According to Dr. Beth M. Ley, author of the book Chlorella: The Ultimate Green Food, it is one of the earth’s oldest living organisms and has been harvested as a food source for thousands of years. However, a […]

Making A Killing With Cancer: A $124.6 Billion Industry

If you had a business selling something that made you well over a hundred billion dollars per year, would you take steps to eradicate the need for your business? Or would you make every effort for that money continue rolling in? Take cancer, for example. Don’t let all the media hype about “The Cure” fool […]

Ten foods to help reduce the risk of dementia and Alzheimer’s

The incidences of dementia and Alzheimer’s in the United States are anticipated to increase along with people’s longevity. A study indicated that the direct and indirect medical costs in the country may be expected to double by the year 2040. The rising number of incidences of these mental conditions have triggered efforts to devise preventive […]

Eight great ways to enjoy coconut and coconut oil.

The whole issue of saturated fat dangers is falling apart gradually, although there are still many diet and medical experts still inside its crumbling edifice. The fact is unprocessed saturated fats are necessary for good health. Our brain cells and nervous system’s myelin sheath to transmit nerve signals are fatty. Fat is a structural component […]

Seven undeniable reasons to eat avocado every day.

Calories and fats are considered by most, based on outmoded disinformation, to be the bane of good looks and good health. Now the word is out on how calorie counting is overrated and fats are good for you, even necessary for vital organs and optimum health. You may have come across information on coconut oil’s […]

Walnut eaters reduce risk of dying from heart disease or cancer by nearly fifty percent.

Heart disease and cancer in all their different forms take the lives of nearly three-quarters of all men, women and children in the US each year. Yet thousands of well constructed research bodies have shown that most chronic diseases can be prevented by making simple lifestyle changes including diet, smoking, physical activity and exposure to […]

Boost your memory naturally with these nutrient-packed foods.

Welcome to the “People’s Farmacy.” No prescription needed. More proof that food is medicine. Do you want to maintain or increase your mind power despite aging? Here are a few proven brain boosting nutrient dense fruits that may surprise you. An apple a day is actually a good idea An apple a day keeps Alzheimer’s […]

Amazing amla: The only natural health supplement you’ll ever need.

Amla has been used by people for some time now. This plant, considered a miracle drug by some, contains a lot of health-giving ingredients that should appeal to anyone and everyone. In fact, there are a good number of people who look to get their daily fix of this natural herb, but what is the […]

Cherries a superfood? Research confirms this well-known fruit tackles cancer, insomnia, high blood pressure and gout.

For those of you who love cherries, this ruby sweet fruit is much more than a tasty summer treat. Shown to combat cancer, improve sleep, balance blood pressure and ease gout, you really cannot lose. Compounds found within cherries also relieve pain as well as aspirin. Possessing potent anti-inflammatory properties, these delicious gems are an […]

7 Superfoods To Increase Longevity.

As rates for cancer, heart disease, high cholesterol, obesity, and diabetes continue to climb, many people seem to be searching for a magic bullet to have optimal health overnight. It is this fantasy that Big Pharma preys upon with its ever-increasing array of pills that continue being pushed as cure-alls. Optimal health is not an […]